Strengthen Mental Health by Embracing Culture“The factors that cause or exacerbate mental illness are often found in higher numbers among minorities,” said Dr. Rufus Spann, chief clinical officer with
Emotionally Preparing Your Children for Back-to-School SeasonBetween sheltering-in-place, online learning and time away from friends, many children will need a little extra support as they head back t
Build Heart-Healthy Behaviors for Preschoolers at HomeA pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. One is the issue of childhood
Make Disability Insurance Work for You When You Can\'tMillions of Americans are out of work right now, but even without the pandemic, millions more are sidelined every year by something more common: an
Make Hydration and Heat Safety Workout MustsWhether this season has your teen athlete in training mode or competing, it’s important to understand the importance of heat safety and staying hydrated. Th
Create a Healthier Home this Back-to-School SeasonDue to the COVID-19 pandemic, people are spending more time at home. That increased time indoors also comes with increased risks for fires, carbon mon
Prepping for Disaster Amid COVID-19With this natural disaster season almost sure to be unlike any Americans have faced before amid the COVID-19 pandemic, it\'s all the more important to take small step
5 Ways to Ensure Medication Safety During COVID-19During the COVID-19 pandemic, staying healthy is top of mind. For individuals at risk for or diagnosed with COVID-19, the addition of new treatments m
Build a Better Health Care BudgetManaging a chronic disease takes plenty of special planning and attention, and in many cases, a lot of money. In some cases, the expenses associated with disease manag
Self-Care Strategies to Help Stay HealthyWith the COVID-19 pandemic added to the typical cold and flu season, many Americans are wondering what they can do to protect themselves and others this holida
