5 Pro Tips to Prep Homes for WinterBefore blustery winter days arrive, there are plenty of home improvement projects contractors can tackle for homeowners. Many cooler weather projects focus on cost e
Save Time with Easy Meal HacksIf it feels as though your life is too busy, you\'re not alone. Many families experience the feeling of constant busyness, but there are ways to save time around the house
Time-Saving Kitchen Shortcuts That Don’t Sacrifice QualityIf coordinating schedules to gather the family around the dinner table is a victory in its own right, finding enough time to prepare a well-ro
Maintenance Tips for a More Reliable Ride4 things to know for National Car Care MonthYour vehicle is a vital piece of transportation for getting you from point A to point B, making it important to kee
8 Tips for Safely Operating Battery-Powered ToolsBattery-powered power tools make it convenient and efficient to tackle chores around the house and job site. While batteries eliminate the risks associ
Safe Grilling Tips for a Sizzling SummerWhen temperatures soar this summer, many American families may be seeking a break from the monotony of their everyday routines. To make the most of the extra ti
“I love taking care of people!” exclaims Rachelle Girardin. This busy Vancouver-based personal chef, instructor, holistic nutritionist, and entrepreneur recently took some time to chat with alive abou
Hey there, are there any harmful habits or damaging distractions that are weighing you down?
Maybe you scroll obsessively through Instagram. Or feel like you *need* a glass of wine each evening to win
In the last three years of Marc-Olivier Brouillette’s nine-year professional football career, his energy levels shot up, his recovery between workouts improved and, overall, he felt amazing. What chan
Struggles with body image, pressure to have a particular body type, and weight-based stigma are often thought of as women’s issues. But research paints another picture.
A 2018 study published in the j
