The raw ingredients of conception may seem simple, but the truth is that our body is a complex system—and the machinery of conception requires
an intricate fusion of factors to succeed.
Menstrual cycl
Learn how creating your own strength practice can improve your self-image and why the trendy phrase “strong is the new skinny” might not be serving us well. Try our strength workout with a friend!
It’
She trained her entire life for the Olympics, but a storm drowned her dreams of winning gold. Today, this three-time Olympian and two-time world champion is helping women use mindfulness and intention
“One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s
Toss aside that generic drugstore greeting card and dozen roses: it’s time to step up our Mother’s Day gift-giving game and think outside the (heart-shaped) box. Here’s your motivation—and inspiration
Julia Grieve became an “accidental environmentalist” nearly 25 years ago when she started the Canadian eco-fashion brand Preloved. Discover what makes Preloved sustainable, what Grieve has learned thr
[gallery]@maxandlizacroWhy follow?These vegan dietitians are a true power couple. Their playful poses are almost as charming as their Maltese-Yorkie pup, Waffles.[gallery]@vancitywildWhy follow?Brie a
The fashion industry is responsible for 92 million tons of solid waste dumped in landfills each year. The typical consumer purchased 60 percent more clothing in 2014 than in 2000, but they only kept e
Saddle up! Summer calls for a cycling adventure (obvs)—but what kind? Are you ready to pedal over mountainous countryside? Or would you rather explore your city using Freddie Mercury’s favorite mode o
Whatever she does, Charity Morgan is all in. The chef attended the California Culinary Academy, an affiliate of Le Cordon Bleu, which means her kitchen education was rooted in French cooking, with lot
