Tag: beauty
Beauty products containing probiotics have become ubiquitous on our natural health store shelves of late. It’s a burgeoning beauty trend that has many of us thinking about our skin’s microbiome. But w
Most of us are unaware that our beauty bags are hubs for bacteria, yeast, and fungi. A recent study found 79 to 90 percent of cosmetics were contaminated with potential harmful bacteria and fungi. Bea
Like our morning egg, bacteria once endured a bad rap. And, for years, we were told to vigorously scrub off bacteria in the name of clear, luminous skin. Now, science suggests we might want to back aw
As Friends’ Phoebe Buffay once said, “You need to do something about your eyes … there’s too much wisdom in there.” Well, we may not be trying to pass for 19, but there’s no two ways about it—the eyes
After learning she could no longer consume gluten or dairy, Shari Regan overhauled her diet. While searching for healthy recipes, she discovered bone broth.
Although the concept of bone broth is nothi
Do you know the ingredients in your skincare products? And do you know if they do what they’re supposed to—or are even safe?
There’s no reason to live with mystery ingredients and skin that’s not look
But lately, I’ve been leaning into the world of colour, even though it’s confusing and a little bit scary. I’ve been studying how colour changes the way we see ourselves and others, and I’ve been amaz
Beauty is all around us. Channelling or harnessing it to be our best selves can be incredibly fun, and it can bring thought-provoking challenges as well. It’s not just about finding the perfect summer
You’ve heard you should consume collagen daily, but have you heard of hydroxyproline? Hydroxyproline is at the heart of what makes collagen so important. Here’s why.
Collagen is a structural protein.
Six years ago, I embarked on a journey to get healthy and live a better life—not just for me, but for my children too. I wanted to feel more whole. Confident. Beautiful.
01So, I lost 100 pounds (45 kg
