Tag: food
This radiance-giving, gently detoxifying menu brings key skin health foods into play for a day’s worth of meals, and a few homemade beauty recipes, to simplify your skin care routine. The skin, our bo
Love delicious healthy recipes? And giving back to good causes? Then you\'ll definitely love the 2019 edition of Culinary Nutrition\'s donate-what-you-can cookbook.From Scratch Cooking contains 50 epic
February features Valentine’s Day and is also Heart Month, so it only makes sense that the colour red should be on your mind. With these red-themed recipes you’ll be able to eat to your heart’s conten
Spoil your Valentine with a breakfast in bed that is rich in heart-loving ingredients. A homemade French pastry, a savoury Dutch baby pancake, roasted pepper-topped yogurt, blushing pink beverage, and
A journey to Canadian maple sugar country and the sugar shack of the Roy/Chevalier family offers alive magazine publisher Ryan Benn and his family a rare glimpse of history, time-honoured traditions,
Ayurveda—a holistic healing system developed thousands of years ago in South Asia—focuses on balancing body, mind, and spirit to promote health. Its culinary branch is one to embrace, especially in wi
You’ve probably heard of IBS. But what is SIBO? Learn what researchers are discovering about this gastrointestinal disease, how to choose the best diet to treat its symptoms, and how to cook delicious
A long-time companion of vegans everywhere, plant-based milks are growing in popularity. With a variety of options to choose from, plant-based milks are now made from nuts, grains, legumes, and more,
One of the best things we can do for young children is to establish healthy eating habits. I recommend including plant-based foods at every meal and snack.
Eating a variety of foods from the plant kin
There’s no denying it: protein has power—over our health and over the dietary choices we make each day. Whether you’re currently a plant-based eater or interested in exploring the lifestyle, it’s impo
