Tag: health
We all adhere to the motto “the fresher, the better” when it comes to the fruits, vegetables, or cooking herbs we choose at our local grocery or natural health food shop. They smell better, and they t
In our wired, 24-7 world where people are facing more demands than ever, getting a good night’s rest is typically the one thing that gets cut. We soldier on, complaining about how tired we are between
Over a century ago, two British physicians prescribed fermented foods with friendly bacteria for mood support. The practice didn’t catch on. But modern research suggests they were onto something: the
Have you been wondering about MCT oil—what it is, why you should know more about it, and how to use it?
What is MCT oil?Found in natural health stores, MCT oil is a product of coconut oil. MCT stands
Over a century ago, two British physicians prescribed fermented foods with friendly bacteria for mood support. The practice didn’t catch on. But modern research suggests they were onto something: the
Green tea: EGCG
Drinking green tea can go to your head. Building on research into green tea’s impact on the brain, including a study showing that drinking green tea enhanced the memory and attention o
The World Health Organization (WHO) reports that air pollution is a major environmental risk to health. Those health effects directly related to air pollution include lung cancer, stroke, heart diseas
With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Yet, there are nuances to navigate within this new era of permitted pot. Here, we take you through canna
Quiet things down in the bedroom. For you, and for your partner.
It is paradise to feel a romantic and emotional attachment to your partner so intense that it seems they send a quiver through your ver
Some men go to great lengths to hide their receding hairlines, vacant crowns, and overexposed scalps with creative hairstyling. Find out why embracing baldness may actually lead to increased manliness
