Tag: lifestyle
Prepare Your Family for Winter WeatherWhile the impact of winter weather varies across the country, nearly all Americans are affected in some capacity each year as temperatures drop, from freezing rai
Smart Start: Savvy tips to kick off a new school yearSavvy tips to kick off a new school yearReturning to learning may bring more new experiences this fall than anyone ever imagined. Regardless of the
Tips to Get the Whole Family Moving at HomeWith many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise a
Make Hydration and Heat Safety Workout MustsWhether this season has your teen athlete in training mode or competing, it’s important to understand the importance of heat safety and staying hydrated. Th
5 Ways to Ensure Medication Safety During COVID-19During the COVID-19 pandemic, staying healthy is top of mind. For individuals at risk for or diagnosed with COVID-19, the addition of new treatments m
Improve Your Mental Health with Better SleepFor some, the holidays may be the happiest season of all, but for others the hectic pace and endless to-do lists can take a real toll on their mental health
5 Ways to Help Prevent the Spread of IllnessKeep your family safe and slow the spread of germsThis year, as cold and flu season converges with the COVID-19 pandemic, it’s important to take precautions
Top 10 Travel Destinations to Start the New DecadeFor many, traveling offers an opportunity to disconnect from the everyday and experience new places and cultures. With the beginning of a new decade,
Comfortably Aging in PlaceHaving lived in the same ranch house for 55 years, John Heck’s grandparents wanted to make any and all necessary accommodations to allow them to peacefully age in place. Usin
5 Questions to Ask When Planning for Long-Term CareYou may not want to consider a time when you might not be able to fully take care of yourself, but the reality is there is almost a 70% chance someon
