Tag: lifestyle
On a rainy December morning at her home in Scottsdale, Arizona, Danica Patrick was feeling rather happy about a flat tire.
If you know anything about Patrick—namely, that she’s widely held to be the m
Hey there, did you move more in February? The alive team got pretty into it. Here are a couple of heartfelt takeaways from our crew.
“The Feb challenge for me has been about making a commitment to my
Step outside. How wild is the landscape you’re in?
If you live in a city, you might think, “Not wild at all.” But look harder. There may be pockets of nature in your neighborhood, like an overgrown ga
Hey there, how was your month of plant-based eating?
The next stop on our wellness tour is an important one: exercise. That does *not* mean you need to sign up for a virtual marathon, like, yesterday.
Last year was tumultuous—a day-to-day reckoning with many unknowns. If you feel lost as the new year begins, unsure of what goals to set, don’t despair. Confusion can be a necessary precursor to becom
Are you guilty of toxic positivity? The world changed dramatically in 2020, and many of us fought to remain positive and hopeful during these trying times. If you always try to look on the bright side
When Andrea Hannemann started seeing stories about the healing powers of plant-based diets several years ago, she didn’t believe them. “I thought it was staged, you know—to see someone who looked at t
It’s hard not to feel just a touch overwhelmed these days, what with pandemics, climate crises, and political upheaval. But where there is crisis, as the saying goes, comes opportunity. Shifts are eme
The holidays are a great time to entertain and celebrate with friends and loved ones. However, all too often our December schedule can fill up before we know it, leaving us to scour the grocery store
When the COVID-19 crisis hit Canada in early 2020, Arzeena Hamir, owner of Amara Farms, a small organic fruit and vegetable farm in the Comox Valley on Vancouver Island, knew there would be tough time
