Tag: wellness
Matcha has been enjoyed in Japan for hundreds of years. Among the country’s most culturally significant beverages, it is the centerpiece of a traditional Japanese tea ritual, called chanoyu.
In recent
Hiding under a blanket of tissues through allergy season is no way to spend our precious few months of warm Canadian weather! Follow these diet, supplement, and lifestyle tips to ensure your quality o
If the recent health care environment has taught us anything, it’s that our health system relies heavily on home caregiving for those who are sick and dying. And while there are benefits to home care
No one has time for pain. Television commercials tell you to suppress your aches with a pill so you can get on with your busy life. But this quick-fix mentality could harm rather than help you.
Ibupro
No one likes to think about cancer. But being proactive about cancer prevention and early detection could be lifesaving.
“There’s a lot people can do to lower their risk of developing cancer, as well
Over the past 10 years, a new class of drugs has revolutionized cancer care. These medications, known as checkpoint inhibitors, unleash an individual’s own immune system on malignant cells, offering n
Has heel pain got you down? Explore all things plantar fasciitis in this deep dive, including home remedies that are truly effective. You might just find yourself fascia-nated.
01Problems afootPlantar
Even before COVID, a Statistics Canada survey reported that as many as 1.4 million elderly Canadians reported feeling lonely. COVID has only exacerbated this issue. But increased isolation is just one
When you’re in your twenties and thirties, memory loss and Alzheimer’s disease may seem like distant concerns. But taking care of your brain isn’t something you should put off.
Certainly, the vast maj
“Gardening is not a rational act.”—Margaret Atwood
This land is strewn with the innards and skins of those who did not survive. I would weep, but for the fact of knowing that many more endured and lie
